# STRAVANA

STRAVANA is a Bolton-based wellness and yoga studio specialising in contemporary movement practices. The studio offers guided yoga classes, meditation sessions, and breathwork training designed for modern practitioners seeking physical and mental balance. With experienced instructors, STRAVANA provides personalised coaching for various experience levels, from beginners to advanced practitioners. The tranquil space fosters stress relief, improved flexibility, and enhanced mindfulness. Classes combine traditional yoga philosophy with evidence-based techniques. Whether you're seeking injury recovery, fitness improvement, or spiritual development, STRAVANA delivers professional instruction in an welcoming Bolton community setting.